Caffeine Anhydrous
Also known as: 1,3,7-trimethylxanthine
Workhorse stimulant that blocks adenosine to make you feel awake and dialed in.
- Clinical dose
- 3–6 mg/kg body mass, 30–60 min pre-exercise
- Typical label dose
- 150–400 mg
- Category
- Stimulant
- Energy
- Focus
- Power Output
- Endurance
- Work Capacity
What it is & how it works
Adenosine receptor antagonist; raises catecholamines (dopamine, norepinephrine) and lowers perceived effort.
Dosage
The clinically studied dose is 3–6 mg/kg body mass, 30–60 min pre-exercise.On labels you'll typically see 150–400 mg.
What the research shows
Workhorse base of nearly every stim formula, 3–6 mg/kg lifts strength, power, and time-to-failure across decades of studies.
Studies & citations
Formulas it appears in
- Pre-Workout
- Stim Pre-Workout
- Fat Burner
- Energy Drink
- Nootropic
Pre-workouts, fat burners, energy drinks, nootropics
Categories
Caffeine Anhydrous FAQ
What is Caffeine Anhydrous?
Workhorse stimulant that blocks adenosine to make you feel awake and dialed in.
How much Caffeine Anhydrous should I take per day?
The clinically studied dose is 3–6 mg/kg body mass, 30–60 min pre-exercise.
What does Caffeine Anhydrous do?
Workhorse base of nearly every stim formula, 3–6 mg/kg lifts strength, power, and time-to-failure across decades of studies.
What is Caffeine Anhydrous found in?
Pre-workouts, fat burners, energy drinks, nootropics
Related Stimulant ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.