Liposomal Glutathione
Also known as: S-Acetyl Glutathione Liposomal, Reduced Glutathione Liposomal
A liposomally delivered form of glutathione that actually raises cellular GSH levels, bypassing the poor bioavailability of standard oral glutathione.
- Clinical dose
- 500 mg/day liposomal GSH increased whole blood glutathione more than oral GSH in a 4-week RCT (Richie et al., 2015)
- Typical label dose
- 250–500 mg/day
- Category
- Antioxidant
- Antioxidant
- Liver Support
- Immunity
- Anti-Aging
- Detoxification
What it is & how it works
Phospholipid encapsulation prevents GSH oxidation in GI tract and enhances cellular uptake; increases erythrocyte and whole-blood GSH; reduces oxidative stress markers.
Dosage
The clinically studied dose is 500 mg/day liposomal GSH increased whole blood glutathione more than oral GSH in a 4-week RCT (Richie et al., 2015).On labels you'll typically see 250–500 mg/day.
What the research shows
Anti-aging and liver-support formulas choose liposomal glutathione over standard oral GSH for the RCT-backed bioavailability advantage, oral GSH is mostly broken down before absorption.
Studies & citations
Formulas it appears in
- Liver Support
- Longevity Formula
- Immune Formula
- Antioxidant
Liver Support
Categories
Liposomal Glutathione FAQ
What is Liposomal Glutathione?
A liposomally delivered form of glutathione that actually raises cellular GSH levels, bypassing the poor bioavailability of standard oral glutathione.
How much Liposomal Glutathione should I take per day?
The clinically studied dose is 500 mg/day liposomal GSH increased whole blood glutathione more than oral GSH in a 4-week RCT (Richie et al., 2015).
What does Liposomal Glutathione do?
Anti-aging and liver-support formulas choose liposomal glutathione over standard oral GSH for the RCT-backed bioavailability advantage, oral GSH is mostly broken down before absorption.
What is Liposomal Glutathione found in?
Liver Support
Related Antioxidant ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.