General Health

Omega-3 Fish Oil

Also known as: EPA + DHA, Fish Oil

Long-chain omega-3 fatty acids, heart, brain, joints, recovery.

Clinical dose
1 g EPA+DHA
Typical label dose
1–4 g EPA+DHA
Category
General Health
  • Heart Health
  • Mental Clarity
  • Joint Health
  • Recovery

What it is & how it works

Substrate for anti-inflammatory eicosanoids and resolvins; supports cell membrane fluidity.

Dosage

The clinically studied dose is 1 g EPA+DHA.On labels you'll typically see 1–4 g EPA+DHA.

What the research shows

Single most-prescribed supplement category, every health-positioned formula includes some EPA + DHA.

Studies & citations

Formulas it appears in

  • Heart Health
  • Nootropic
  • Joint Formula

Heart, brain, joint, and recovery formulas

Categories

Omega-3 Fish Oil FAQ

What is Omega-3 Fish Oil?

Long-chain omega-3 fatty acids, heart, brain, joints, recovery.

How much Omega-3 Fish Oil should I take per day?

The clinically studied dose is 1 g EPA+DHA.

What does Omega-3 Fish Oil do?

Single most-prescribed supplement category, every health-positioned formula includes some EPA + DHA.

What is Omega-3 Fish Oil found in?

Heart, brain, joint, and recovery formulas

Related General Health ingredients

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.