Flight Foods

High-protein snacks you'll actually want to eat.

Use code at checkout

LUCAS973

Affiliate disclosure: I earn a small commission when you use my code. It costs you nothing extra.

Flight Foods is a Catholic, faith-driven supplement company founded in 2020 by Thomas Lahart, and it is based in Tampa, Florida. I have interviewed Thomas on the channel.

What Flight Foods does best

Simple, honest formulas. The brand uses no proprietary blends and donates 10% of monthly sales to parishes or single mothers. Pro-Fuel has just a handful of ingredients, and the pre-workout is balanced instead of extreme.

My recent Flight Foods reviews

Refuel, Summer Punch (March 2025): A carb and electrolyte powder with 100 calories and 24 g of carbs per serving, from maltodextrin and dextrose. The flavor is a solid summer punch, smooth and not grainy, and works before, during or after training. I would have liked a higher electrolyte blend than 200 mg. Refuel is no longer on the Flight Foods site; their current electrolytes are Lauds Lemon and Solomon Strawberry. Watch the review.
Pro-Fuel Premium Whey, Cookies and Cream (December 2024): One of my favorite cookies and cream proteins I have had: 130 calories and 24 g of protein from a concentrate and isolate blend, with cookie piece inclusions. It sits light on my stomach. Cookies and Cream is no longer listed; Pro-Fuel now comes in Vanilla Ice Cream and Cinnamon Swirl. Watch the review.

Who it's for

Lifters who want clean labels and a brand with a clear mission. If you want a high-stim, kitchen-sink pre-workout, Flight Foods is deliberately more moderate, so you may want something stronger. The faith branding is front and center, which some people will love and others will simply skip.

Use code LUCAS973 at checkout to save a little bit of money and support the channel.

Flight Foods FAQ

Does Flight Foods have a discount code?

Yes. Use code LUCAS973 at checkout on Flight Foods.

What is the best Flight Foods product?

I would start with Pro-Fuel protein, which is my go-to. My favorite flavor was Cookies and Cream, which is no longer listed, so check the current Vanilla Ice Cream and Cinnamon Swirl. Takeoff, my old pre-workout pick, has been discontinued; the current pre-workouts are Blessed Berry and Crusader Creamsicle.

Is Flight Foods legit?

The brand states it has fully disclosed labels, no proprietary blends and third-party tested GMP facilities. I have used several of its products and interviewed its founder, Thomas Lahart.

Where is Flight Foods sold?

On the brand's own site and on Amazon.