Acetyl-L-Carnitine HCl
Also known as: ALCAR HCl, Acetylated L-Carnitine
The acetylated form of L-carnitine that crosses BBB efficiently, supports cognitive function, mitochondrial energy, and fatty acid transport in CNS.
- Clinical dose
- 1500–3000 mg/day, the range used in published cognitive-endpoint trials in older adults
- Typical label dose
- 500–2000 mg/day
- Category
- Nootropic
- Focus
- Mental Clarity
- Energy
- Fat Loss
- Beats Brain Fog
What it is & how it works
Crosses BBB more efficiently than L-carnitine; provides acetyl group for acetyl-CoA and acetylcholine synthesis; transports fatty acids into brain mitochondria; supports neurotransmitter balance.
Dosage
The clinically studied dose is 1500–3000 mg/day, the range used in published cognitive-endpoint trials in older adults.On labels you'll typically see 500–2000 mg/day.
What the research shows
Cognitive and energy formulas use ALCAR over plain L-carnitine for the CNS penetration, distinct nootropic effects beyond peripheral fat oxidation.
Studies & citations
Formulas it appears in
- Nootropic
- Focus Formula
- Fat Burner
Nootropic
Categories
Acetyl-L-Carnitine HCl FAQ
What is Acetyl-L-Carnitine HCl?
The acetylated form of L-carnitine that crosses BBB efficiently, supports cognitive function, mitochondrial energy, and fatty acid transport in CNS.
How much Acetyl-L-Carnitine HCl should I take per day?
The clinically studied dose is 1500–3000 mg/day, the range used in published cognitive-endpoint trials in older adults.
What does Acetyl-L-Carnitine HCl do?
Cognitive and energy formulas use ALCAR over plain L-carnitine for the CNS penetration, distinct nootropic effects beyond peripheral fat oxidation.
What is Acetyl-L-Carnitine HCl found in?
Nootropic
Related Nootropic ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.