Boron Glycinate
Also known as: Bis-Glycinatoboron, Boron Amino Acid Chelate
A glycinate-chelated boron with enhanced bioavailability, supports testosterone, joint integrity, bone health, and magnesium/vitamin D metabolism.
- Clinical dose
- 6–10 mg/day increased free testosterone and DHT while reducing SHBG in a 60-day human study (Naghii et al., 2011)
- Typical label dose
- 3–10 mg/day
- Category
- Vitamins & Minerals
- Testosterone Support
- Bone Health
- Joint Health
- Hormone Support
- Vitamin D Support
What it is & how it works
Boron inhibits SHBG synthesis → increases free testosterone; supports vitamin D and magnesium utilization; reduces inflammatory markers (CRP, IL-6); protects articular cartilage.
Dosage
The clinically studied dose is 6–10 mg/day increased free testosterone and DHT while reducing SHBG in a 60-day human study (Naghii et al., 2011).On labels you'll typically see 3–10 mg/day.
What the research shows
Test booster and bone health formulas use glycinate-chelated boron for bioavailability and the human RCT testosterone/SHBG data, distinct from the elemental boron in basic multivitamins.
Studies & citations
Formulas it appears in
- Test Booster
- Joint Formula
- Multivitamin
Test Booster
Categories
Boron Glycinate FAQ
What is Boron Glycinate?
A glycinate-chelated boron with enhanced bioavailability, supports testosterone, joint integrity, bone health, and magnesium/vitamin D metabolism.
How much Boron Glycinate should I take per day?
The clinically studied dose is 6–10 mg/day increased free testosterone and DHT while reducing SHBG in a 60-day human study (Naghii et al., 2011).
What does Boron Glycinate do?
Test booster and bone health formulas use glycinate-chelated boron for bioavailability and the human RCT testosterone/SHBG data, distinct from the elemental boron in basic multivitamins.
What is Boron Glycinate found in?
Test Booster
Related Vitamins & Minerals ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.