Cognizin® Citicoline
Also known as: Cognizin CDP-Choline, Branded Citicoline
Kyowa Hakko's branded citicoline (CDP-choline), the most-studied choline source for cognitive enhancement and brain phospholipid synthesis.
- Clinical dose
- 500 mg/day Cognizin for 6 weeks improved attention and cognitive performance (McGlade et al., 2012)
- Typical label dose
- 250–500 mg/day
- Category
- Nootropic
- Focus
- Mental Clarity
- Memory
- Brain Health
- Beats Brain Fog
What it is & how it works
Hydrolyzed to cytidine and choline; cytidine → uridine supports neuronal membrane phospholipid synthesis; choline → acetylcholine for focus; supports dopaminergic function.
Dosage
The clinically studied dose is 500 mg/day Cognizin for 6 weeks improved attention and cognitive performance (McGlade et al., 2012).On labels you'll typically see 250–500 mg/day.
What the research shows
Premium nootropic formulas specify Cognizin for the focus and attention RCT data, generic citicoline may vary in purity.
Studies & citations
Formulas it appears in
- Nootropic
- Focus Formula
- Pre-Workout
Nootropic
Categories
Cognizin® Citicoline FAQ
What is Cognizin® Citicoline?
Kyowa Hakko's branded citicoline (CDP-choline), the most-studied choline source for cognitive enhancement and brain phospholipid synthesis.
How much Cognizin® Citicoline should I take per day?
The clinically studied dose is 500 mg/day Cognizin for 6 weeks improved attention and cognitive performance (McGlade et al., 2012).
What does Cognizin® Citicoline do?
Premium nootropic formulas specify Cognizin for the focus and attention RCT data, generic citicoline may vary in purity.
What is Cognizin® Citicoline found in?
Nootropic
Related Nootropic ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.