KSM-66® Ashwagandha
Also known as: Withania somnifera (full-spectrum root)
The king of adaptogens, lowers cortisol, boosts testosterone, and improves body composition.
- Clinical dose
- 300–600 mg/day
- Typical label dose
- 300–600 mg
- Category
- Adaptogen
- Cortisol Control
- Stress Resilience
- Test Support
- Sleep Quality
What it is & how it works
Modulates HPA axis; reduces cortisol via stress response buffering; raises LH and testosterone.
Dosage
The clinically studied dose is 300–600 mg/day.On labels you'll typically see 300–600 mg.
What the research shows
The most-clinically-studied ashwagandha extract, drops cortisol and nudges testosterone in stressed lifters over 8+ weeks.
Studies & citations
Formulas it appears in
- Test Booster
- Recovery Formula
- Sleep Aid
- Hormone Support
Test boosters, recovery, pre-workouts, sleep formulas
Categories
KSM-66® Ashwagandha FAQ
What is KSM-66® Ashwagandha?
The king of adaptogens, lowers cortisol, boosts testosterone, and improves body composition.
How much KSM-66® Ashwagandha should I take per day?
The clinically studied dose is 300–600 mg/day.
What does KSM-66® Ashwagandha do?
The most-clinically-studied ashwagandha extract, drops cortisol and nudges testosterone in stressed lifters over 8+ weeks.
What is KSM-66® Ashwagandha found in?
Test boosters, recovery, pre-workouts, sleep formulas
Related Adaptogen ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.