L-Tyrosine
Also known as: Tyrosine
Replenishes catecholamine neurotransmitters that deplete under stress or heavy stimulant use.
- Clinical dose
- 500 mg – 2 g, 30–60 min before demand
- Typical label dose
- 500 mg–2 g
- Category
- Nootropic
- Focus
- Mental Clarity
- Mood
- Stress Resilience
What it is & how it works
Precursor to dopamine, norepinephrine, and epinephrine; most effective when demand is high.
Dosage
The clinically studied dose is 500 mg – 2 g, 30–60 min before demand.On labels you'll typically see 500 mg–2 g.
What the research shows
Refills dopamine/norepinephrine pools during stim-heavy or stress-heavy training, keeps focus sharp deep into the workout.
Studies & citations
Formulas it appears in
- Pre-Workout
- Nootropic
- Focus Formula
- Fat Burner
Pre-workouts, nootropics, fat burners
Categories
L-Tyrosine FAQ
What is L-Tyrosine?
Replenishes catecholamine neurotransmitters that deplete under stress or heavy stimulant use.
How much L-Tyrosine should I take per day?
The clinically studied dose is 500 mg – 2 g, 30–60 min before demand.
What does L-Tyrosine do?
Refills dopamine/norepinephrine pools during stim-heavy or stress-heavy training, keeps focus sharp deep into the workout.
What is L-Tyrosine found in?
Pre-workouts, nootropics, fat burners
Related Nootropic ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.