SR CarnoSyn®
Also known as: Sustained-Release Beta-Alanine (Natural Alternatives Intl)
Tablet-based sustained-release β-alanine, higher dosing without paresthesia, plus emerging cognitive benefits in older adults.
- Clinical dose
- 600 mg × 4/day = 2.4 g/day for 10+ weeks
- Typical label dose
- 1.6 g × 2/day (≈2.4 g/day)
- Category
- Endurance
- Endurance
- Work Capacity
- Memory
- Mood
- Anti-Jitter
What it is & how it works
Wax-matrix tablet delays β-alanine release, reducing paresthesia and allowing larger per-dose loads. Same carnosine-loading endpoint as standard β-alanine. A 2023 RCT in adults aged 60–80 also measured cognitive endpoints (MoCA, Stroop).
Dosage
The clinically studied dose is 600 mg × 4/day = 2.4 g/day for 10+ weeks.On labels you'll typically see 1.6 g × 2/day (≈2.4 g/day).
What the research shows
Picked over standard β-alanine when formulators want higher per-dose loading without paresthesia, or are formulating for older adults, citing the 2023 Ostfeld RCT.
Studies & citations
Formulas it appears in
- Pre-Workout
- Intra-Workout
- Nootropic
- Longevity Formula
Premium pre-workouts (tableted), longevity formulas, cognitive supplements
Categories
SR CarnoSyn® FAQ
What is SR CarnoSyn®?
Tablet-based sustained-release β-alanine, higher dosing without paresthesia, plus emerging cognitive benefits in older adults.
How much SR CarnoSyn® should I take per day?
The clinically studied dose is 600 mg × 4/day = 2.4 g/day for 10+ weeks.
What does SR CarnoSyn® do?
Picked over standard β-alanine when formulators want higher per-dose loading without paresthesia, or are formulating for older adults, citing the 2023 Ostfeld RCT.
What is SR CarnoSyn® found in?
Premium pre-workouts (tableted), longevity formulas, cognitive supplements
Related Endurance ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.