Recovery

Carnipure®

Also known as: L-Carnitine L-Tartrate (Lonza pharmaceutical grade)

Pharmaceutical-grade L-Carnitine L-Tartrate, fat-oxidation co-factor and post-exercise recovery booster with extensive clinical backing.

Clinical dose
2 g/day for 3+ weeks
Typical label dose
1–2 g/day
Category
Recovery
  • Recovery
  • Less Soreness
  • Fat Loss
  • Endurance

What it is & how it works

Shuttles long-chain fatty acids into mitochondria for β-oxidation; reduces post-exercise muscle damage markers (creatine kinase, myoglobin), free radical formation, and soreness.

Dosage

The clinically studied dose is 2 g/day for 3+ weeks.On labels you'll typically see 1–2 g/day.

What the research shows

Lonza's L-carnitine is the form Volek et al used across 7+ trials showing reduced muscle damage and faster recovery, the gold standard branded LCLT.

Studies & citations

Formulas it appears in

  • Recovery Formula
  • Fat Burner
  • Post-Workout

Recovery formulas, fat burners, endurance products

Categories

Carnipure® FAQ

What is Carnipure®?

Pharmaceutical-grade L-Carnitine L-Tartrate, fat-oxidation co-factor and post-exercise recovery booster with extensive clinical backing.

How much Carnipure® should I take per day?

The clinically studied dose is 2 g/day for 3+ weeks.

What does Carnipure® do?

Lonza's L-carnitine is the form Volek et al used across 7+ trials showing reduced muscle damage and faster recovery, the gold standard branded LCLT.

What is Carnipure® found in?

Recovery formulas, fat burners, endurance products

Related Recovery ingredients

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.