EAA
Also known as: Essential Amino Acids
Complete amino acid profile for MPS, superior to BCAAs alone.
- Clinical dose
- 6–12 g (with 2.5+ g leucine)
- Typical label dose
- 6–12 g
- Category
- Recovery
- Recovery
- Muscle Growth
- Anabolic Trigger
What it is & how it works
All 9 essential AAs required for muscle protein synthesis; BCAAs alone can't maximize MPS.
Dosage
The clinically studied dose is 6–12 g (with 2.5+ g leucine).On labels you'll typically see 6–12 g.
What the research shows
Complete amino profile, the modern replacement for BCAAs since all 9 essentials are needed to maximize MPS.
Studies & citations
Formulas it appears in
- Intra-Workout
- EAA/BCAA
- Recovery Formula
Intra-workouts, EAA supplements
Categories
EAA FAQ
What is EAA?
Complete amino acid profile for MPS, superior to BCAAs alone.
How much EAA should I take per day?
The clinically studied dose is 6–12 g (with 2.5+ g leucine).
What does EAA do?
Complete amino profile, the modern replacement for BCAAs since all 9 essentials are needed to maximize MPS.
What is EAA found in?
Intra-workouts, EAA supplements
Related Recovery ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.