Collagen Type I
Also known as: Hydrolyzed Type I Collagen
Most abundant collagen in skin, tendons, and bone, flagship for beauty and connective tissue.
- Clinical dose
- 10 g for skin elasticity
- Typical label dose
- 10–20 g
- Category
- Joint & Bone
- Skin Quality
- Hair & Nails
- Joint Health
What it is & how it works
Hydrolyzed peptides signal fibroblasts to upregulate procollagen synthesis.
Dosage
The clinically studied dose is 10 g for skin elasticity.On labels you'll typically see 10–20 g.
What the research shows
Default 'beauty collagen'. Type I is what skin and tendons are made of, so it gets the marketing slot.
Studies & citations
Formulas it appears in
- Skin/Hair/Nails
- Joint Formula
Beauty collagens, joint formulas, skin/hair/nails powders
Categories
Collagen Type I FAQ
What is Collagen Type I?
Most abundant collagen in skin, tendons, and bone, flagship for beauty and connective tissue.
How much Collagen Type I should I take per day?
The clinically studied dose is 10 g for skin elasticity.
What does Collagen Type I do?
Default 'beauty collagen'. Type I is what skin and tendons are made of, so it gets the marketing slot.
What is Collagen Type I found in?
Beauty collagens, joint formulas, skin/hair/nails powders
Related Joint & Bone ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.