Curcumin
Also known as: Turmeric extract (95% curcuminoids)
The best-studied botanical for inflammatory response, used for joint comfort and exercise recovery.
- Clinical dose
- 500 mg–1 g (with BioPerine or Meriva/Theracurmin enhancement)
- Typical label dose
- 500 mg–1 g (with piperine)
- Category
- Joint & Bone
- Anti-Inflammatory
- Joint Comfort
- Recovery
What it is & how it works
Inhibits NF-κB, COX-2, and LOX pathways; antioxidant; requires piperine for absorption.
Dosage
The clinically studied dose is 500 mg–1 g (with BioPerine or Meriva/Theracurmin enhancement).On labels you'll typically see 500 mg–1 g (with piperine).
What the research shows
Best evidence-backed botanical for inflammatory-response support, must be paired with piperine or a phytosome form to absorb.
Studies & citations
Formulas it appears in
- Joint Formula
- Recovery Formula
- Liver Support
Joint supplements, anti-inflammatory blends
Categories
Curcumin FAQ
What is Curcumin?
The best-studied botanical for inflammatory response, used for joint comfort and exercise recovery.
How much Curcumin should I take per day?
The clinically studied dose is 500 mg–1 g (with BioPerine or Meriva/Theracurmin enhancement).
What does Curcumin do?
Best evidence-backed botanical for inflammatory-response support, must be paired with piperine or a phytosome form to absorb.
What is Curcumin found in?
Joint supplements, anti-inflammatory blends
Related Joint & Bone ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.