Berberine
Also known as: Berberine HCl
A plant alkaloid that activates AMPK, the headline ingredient in glucose-disposal formulas.
- Clinical dose
- 500 mg × 3/day with meals
- Typical label dose
- 500 mg (3× daily)
- Category
- Hormone
- Glucose Control
- Insulin Sensitivity
- Carb Tolerance
What it is & how it works
AMPK activator; inhibits mitochondrial Complex I; influences hepatic glucose output and lipid metabolism.
Dosage
The clinically studied dose is 500 mg × 3/day with meals.On labels you'll typically see 500 mg (3× daily).
What the research shows
Glucose-disposal agents are built around berberine for its AMPK activation and the depth of its clinical literature.
Studies & citations
Formulas it appears in
- GDA
- Fat Burner
Blood sugar support, GDA formulas, weight loss supplements
Categories
Berberine FAQ
What is Berberine?
A plant alkaloid that activates AMPK, the headline ingredient in glucose-disposal formulas.
How much Berberine should I take per day?
The clinically studied dose is 500 mg × 3/day with meals.
What does Berberine do?
Glucose-disposal agents are built around berberine for its AMPK activation and the depth of its clinical literature.
What is Berberine found in?
Blood sugar support, GDA formulas, weight loss supplements
Related Hormone ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.