Boron
Also known as: Boron Citrate
Micromineral that reduces SHBG and raises free testosterone and DHT.
- Clinical dose
- 10 mg/day
- Typical label dose
- 3–10 mg
- Category
- Hormone
- Free T
- Hormone Balance
What it is & how it works
Boron lowers SHBG and inflammatory cytokines; shown to raise free T 28% in one week at 10 mg.
Dosage
The clinically studied dose is 10 mg/day.On labels you'll typically see 3–10 mg.
What the research shows
Lowers SHBG at 10 mg, small, cheap, and outperforms a lot of more-marketed test ingredients on paper.
Studies & citations
Formulas it appears in
- Test Booster
- Multivitamin
Test boosters, multivitamins
Categories
Boron FAQ
What is Boron?
Micromineral that reduces SHBG and raises free testosterone and DHT.
How much Boron should I take per day?
The clinically studied dose is 10 mg/day.
What does Boron do?
Lowers SHBG at 10 mg, small, cheap, and outperforms a lot of more-marketed test ingredients on paper.
What is Boron found in?
Test boosters, multivitamins
Related Hormone ingredients
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Educational information only, not medical advice, doses reflect published research. Check with a healthcare professional before starting any supplement.